

Clinical offerings
Individual & Couples Psychotherapy
Approach: I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
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Modalities: Individual and couples outpatient therapy
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Treatment Focuses: Anxiety, depression, grief/loss, addiction, and conflict mediation
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Ages: middle-schoolers and up to the golden years
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In-person and/or virtual telehealth appointments
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Substance Misuse:
Long-term recovery can start today, here with you. Our work together is recognizing it's your brain's wiring, not your willpower that is making substance misuse a challenge. Whether your day one on the road to recovery or looking to keep your sobriety at the forefront of your self-care, I'm here to help.
Couples Therapy:
Relationships take work....but all the work you invest in your partner can pay it forward two-fold in your newly found trust and stability in your partnership. We change over time- our wants, our priorities, our interests. Without slowing down, reconnecting, and communicating clearly, we often lose that connection with our partner. Couples counseling is a very directive approach about the current 'temperature' within the relationship: what's working now and how do we expand on it? What's not working and how do we break those patterns to learn from them? We'll have ground rules and discuss the heart of the issue. What you put into this work will be life-saving for your long-term relationship.
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BCBS insurance, self-pay, and sliding -fee.
1.5hr intakes and 45min outpatient sessions offered in-person and virtually.
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Clinical Supervision
I offer a warm, supportive learning experience for therapists seeking licensure for Licensed Mental Health Counselors (LMHC ) and/or Licensed Alcohol and Drug Counselors (LADC) supervision in the Commonwealth. During our work together we will fine-turn your clinical orientation and skills, address countertransference issues, prioritize work/life balance while ensuring your ethics are in line with your professional obligations. Key skillsets will be the differential diagnosis, treatment planning, and safety planning for clients with non-suicidal self-injury and suicidal ideation.
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Self-pay and sliding-fee.
60min supervision offered in-person and virtually.
Clinical Trainings
Clinical training can be customized for your staff to help foster confidence in their related work in behavioral health. Whether your working with experienced clinical staff or those recently graduated and looking for help with safety assessments, crisis interventions, and postvention de-briefs, I can help.
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There is also great value in offering your team clinical knowledge that you may not realize could improve your team's cohesion and empathy.
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Current training include:
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Psychological First Aid
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Postvention Crisis Management
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Differential Diagnosis
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Addiction Psychoeducation
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Conflict Mediation
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Contact me with your needs. All training can be customized and range in topic/focus, length of time, and the number of trainees.
Offered in-person and virtually.
Employee Assistance Program (EAPs)
We all have mental health. It's our ability to take care of ourselves in order to take care of others- that includes your co-workers. Research shows that early, supportive referrals to behavioral health treatment keeps employees more engaged in their work, for longer, and will fewer interruptions in workflow.
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Employers are now contracting with behavioral health providers to offer stigma-free help with financial support from the employer to avoid employees quitting, no showing or calling in sick ofter due to lack of treatment for mental health and addiction challenges.
Contact me for options ranging for accessing your employer-offered health insurance or employer self-pay. All clinical services can be customized and range in topic/focus, number of sessions, and number of employees.
Offered in-person and virtually.
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Behavioral Health & Leadership Advising
As a past executive director of an island nonprofit and former managerial training in for-profit sections, I bring a personal approach of how to optimize your leadership role. Backed by Baldrige principles, my strategic services meet the needs of all types and sizes of clients - from small startups to large firms - and deliver lasting changes with measurable growth. Please get in touch with me today to learn how I can help your future success.
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Specialties in dynamic change management, program development, strategic innovations, grant-writing and fundraising, rebranding, and operational efficiencies. Strengths in acquisitions, mergers, and subpoenas.
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Contact me for options for one-time advising and project-specific contract work.
Offered in-person and virtually.